Cancer-Fighting Super Meal Recipe of the Week – Pasta Puttanesca with Tuna Featuring abundant tomatoes and lots of garlic, Dr. Weil has called this delicious, easy Pasta Puttanesca with Tuna a “cancer-fighting super meal.” Refer to this link for helpful information on mercury in tuna. [...]
Nutrient-Rich, Complete Protein Recipe of the Week – Kale Quinoa Patties Kale is one of the most nutrient-rich foods on the planet. Quinoa is an ancient grain, one of the few plant-based sources of complete protein, and gluten-free. These wonder-foods come together in delicious patties [...]
LAWTON — MainStreet Clinic will provide the Lawton-Fort Sill community with free information about nutrition and eating well during the month of March 2016 to call attention to National Nutrition Month, sponsored by the Academy of Nutrition and Dietetics (http://www.eatright.org). The theme for 2016 National [...]